Awaken Yourself. Boost Wellbeing

What happens, happens to everybody. It's what you do that changes everything.

What's the difference between people that are struggling and people that are thriving under the same circumstances?

It's what they decide to make out of it.

In order for things to change, you must change.

Awaken Yourself. Boost your wellbeing and mental health is an immersive and energising experience designed to give you the tools and insights to create and experience life in a beautiful state.

What's in it for you:

1. You'll get expanded awareness on where you are now with your well-being and mental health.

2. You'll experience practical tools to boost your well-being and mental health at any given moment.

3. You'll get the tools to take your power back when any event/ situation / person is affecting you.

You will get the live vibe as a preview of Awaken Yourself. Book 1 that is going to be launched during this event.

There is so much noise out there and Awaken Yourself. Book 1 is all about silencing the noise and awakening to the joy of living, regardless of what's going on.

It's time to give up all your excuses and to max out your life.

Feeling uncomfortable thinking you don't know what to expect? Great!

If you're uncomfortable and take action despite of it, congratulations! You're doing something different!

In order for something to change, that's exactly what you must do.

Don't ask for security, ask for adventure. Allow yourself to dive freely into the unknown.

At the end of this live seminar and book launch we want you to say: What a freaking great time! Let's make more of this!

About the trainer and author:

Cristina is the founder of Joy Academy. She is a certified International Trainer, Life Coach, Mental Health Counsellor, Mindfulness Practitioner, Science of Well-being graduate on a mission to end human suffering and to make life on this planet more enjoyable and more fulfilling for ordinary people, regardless of their external circumstances.