Dance Fit with Joy

Use the power of dance to Get Fit, Sculpt Your Body, and Enjoy the Journey.

Cristina uses simple, easy-to-follow dance steps suited for beginners, intermmediate and advanced students. 

The focus of this classes is to move your body and have fun doing it. 

Get a boost of positive energy, sweat and enjoy a fun and effective live class from the comfort of your home anywhere in the world. 

Keep your own pace, pause when you need to and learn new dance steps in your own unique rhythm.

Benefits: Increased Stamina, Improved Blood Flow, Stronger Immune System, Better Sleep And Better Mood. 

This class takes place online every Sunday at 10am BST via Zoom.

Duration: 60 minutes.