Love Yourself 28-Day Challenge

Are you tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest?

 Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now?

 If you are, I’m inviting you on a journey of acceptance and self love.

Most people nowadays suffer from low self-esteem. And of course we do. In a world where we encourage and create a fake life with only our good moments, we make sure we hide the messiness of being human and we immerse ourselves daily in media of all the millions of things we have to do before we are considered lovable and enough...

 Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression- call it whatever you want, the idea is the same. You, the person whose opinion should matter to you the most, don’t accept yourself.

 This free 28-Day Love Yourself Challenge will help you:

Raise awareness

 Develop acceptance and self-love

Realize the importance of taking good care of yourself and your body, and how to bring this to practice

 Let go of self-talk, behaviors, things, and people that do not serve you

 Develop new habits that will significantly boost your feelings of self-love on a daily basis... and much more!

Daily challenges will be posted on the facebook group Grow with Joy. 

You will get a daily assignment and be held accountable.

Time investment: 5-10 minutes daily for 28 days.

Looking forward to seeing you there!