Random Acts of Kindness 30-Day Challenge

Most of us get caught up in our own lives and the daily busyness that we put on ourselves, forgetting that the simplest of things can make the most significant impact on someone else. A smile, a compliment, paying for a meal. Our focus with this challenge is to find new ways to give and to serve. 

Recent research on Science of Happiness has confirmed that our levels of happiness get a significant boost when we give, when we share, when we are kind to other people.

We are wired for kindness, we just forget to make it more alive in our day to day life. 

Welcome to a journey towards being a better human and contributing to spreading global kindness.

Daily challenges will be posted on the facebook group Grow with Joy.  

You will get a daily assignment and be held accountable.