Self-Discipline 30-Day Challenge

Why bother to develop self-discipline? 

Imagine Jane. She wakes up before dawn each morning to exercise. She works very efficiently in the office, ignoring distractions, and devoting all of her attention to high-value projects. In the evening, she attends a class online; she'll be graduating in a few months with her MBA.

How can people like Jane achieve so much, so consistently? And how can we accomplish as much in our personal lives and careers? Part of the answer lies in overcoming procrastination and developing self-discipline. This is what pushes us to deliver on our best intentions and goals, even when we don't feel like doing so. If we have self-discipline, we are able to put off short-term pleasure (or endure short-term inconvenience or discomfort) in the pursuit of long-term gain.

What Is Self-Discipline?

Self-discipline is the ability to push yourself forward, stay motivated, and take action, regardless of how…