Stress-free: How to Manage Stress

🌿 Stress-Free: How to Manage Stress 🌿 Feeling overwhelmed? Stressed out? Join us for an hour of serenity and self-discovery led by the esteemed facilitator, Cristina Joy. In this immersive experience, Cristina Joy will guide you through practical techniques and valuable insights on how to reclaim your peace of mind and regain control over stress. Through engaging discussions, interactive exercises, and mindfulness practices, you'll uncover the power within you to manage stress effectively and cultivate a sense of calm amidst life's chaos. Whether you're juggling work deadlines, family responsibilities, or the everyday pressures of modern life, this event is your sanctuary—a place to pause, reflect, and learn invaluable strategies for a stress-free existence. Don't miss out on this transformative journey toward inner peace. Reserve your spot now and embark on the path to a brighter, more balanced life! Admission: Free (Limited spots available)