Why do you wake up every morning and go to work even when you don’t feel like going?
Because you made a non-negociable contract with the company to go to work and stick to a scheldule, no matter how you feel. 
Now, that’s self-imposed discipline. 
With the same level of commitment, we challenge you to make a non-negociable self-contract to stay disciplined with things that really matter to you. 

Do you agree with all the terms and conditions?
 
Sign it and stick to it. 
 
That's how you win. 
 
Create your own Self-Contract or use this free template to create a non-negotiable contract with yourself.